Core Mindfulness Skills, Part 2 Before reading this article, please make sure to read these first: What is Dialectical Behavior Therapy (DBT) & How Can It Help You: A Beginner's Guide, Part 1What is Dialectical Behavior Therapy (DBT) & How Can It Help You: A Beginner's Guide, Part 2Dialectical Behavior Therapy (DBT), Exploring Core Mindfulness… Continue reading Dialectical Behavior Therapy (DBT), Exploring Core Mindfulness Skills, Part 2
So perhaps some people wonder why I ask them to share their stories and then ponder on whether to share their story or not. Why do I ask people to share their stories? Firstly, my main aim is to raise as much Fibromyalgia awareness as possible. I want to show that it affects both genders,… Continue reading Why Do I Ask You to Share Your Story And How Does It Benefit You?
I am so grateful and thrilled that The Mighty published my article about disability due to Fibromyalgia. I'm Not 'Lucky' to Be on Disability Benefits Due to Fibromyalgia